We simply accept the fact that the upward spiral of data points is the norm. Ultimately, we let others dictate how we spend our energy. All the while, we are losing touch of what it truly means to be human. We are not yet machines. We do not have the ability to perform an infinite set of calculations without some form of breakdown.

What is the importance of creating and protecting white space (i.e. time for quiet, thinking, reflecting) in our day? Having this time helps to open our eyes and provides clarity to help us focus on what truly matters.